Resource Center
Below are a selection of Books, Articles, Websites, Exercises and Recordings
BOOKS
Begley, S., Train You Mind, Change Your Brain: How a New Science Reveals Our Extraordinary Potential To Transform Ourselves. (Ballantine Books, 2007).
Brantley, J., Calming Your Anxious Mind (New Harbinger, 2003).
Daicoff, S., Lawyer, Know Thyself (APA, 2004).
Doidge, N., The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science (Penguin Books, 2007).
Goleman, D., Social Intelligence: The New Science of Human Relationships. (Bantam Books, 2007).
Halpern, C., Making Waves and Riding the Currents. (Berrett-Koehler, 2008).
Kabat-Zinn, J., Wherever You Go, There You Are (Hyperion, 1994).
Kabat-Zinn, J., Coming to our Senses. (Hyperion, 2006).
Kauffman, G., The Lawyer's Guide to Balancing Life & Work: Taking the Stress Out of Success (ABA, 2006).
Keeva, S., Transforming Practices: Finding Joy and Satisfaction in the Legal Life. (Contemporary Books, 1999).
Lewis, D., Free Your Breath, Free Your Life. (Shambhala, 2004).
Ratley, J., Spark: The Revolutionary New Science of Exercise and the Brain. (Little Brown, 2008).
Ricard, M., Happiness. (Little Brown & Co., 2003).
Rock, D., Your Brain at Work. (Harper, 2009)
Rogers, S., Mindful Parenting: Meditations, Verses & Visualizations for a More Joyful Life (Mindful Living Press 2006).
Rogers, S., Mindfulness for Law Students (Mindful Living Press, 2009)
Rogers, S., The Six-Minute Solution: A Mindfulness Primer for Attorneys (Mindful Living Press, 2009)
Siegel, D., The Mindful Brain. (Norton 2007).
Tolle, E., The Power of Now (New World Library, 1999).
WEBSITES
Center for Mindfulness
Mindfulness in Law
EXERCISES
--Scott Rogers Guides a “Jurisight” Mindfulness Practice: “The Just Is Holmes”
--Professor Scott Rogers guides the “Jurisight” practice, “Order in the Cortex”
VIDEO and AUDIO