institute for Mindfulness studies

Clarity of mind.  well-being.  compassion.

 

The Institute for Mindfulness Studies offers instruction and consultation in mindfulness- based contemplative practices. Our services are tailored to the individual, small groups, and large organizations.

Scott Rogers, M.S., J.D.

Founder and Director

CONTACT

Institute for Mindfulness Studies

800 West Avenue, Suite C-1

Miami Beach, Florida 33139

contact@mindfulliving.net

Tel:  786-239-9318

Fax:  305-538-4676


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IMS Workshops


July 17, 2010

Intro to Mindfulness:  “Finding Balance In The Midst Of Life’s Challenges.”

These two-hour workshop take place in Miami Beach on select Sundays from 1:00 p.m. to 3:00 p.m.  Registration is $75 and limited to ten participants.  Group discounts and scholarships are available.

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RESCHEDULED

Mindfulness for Lawyers

“Worrier to Warrior”

(2.5 CLE’s, including 1 Ethics)

This two-hour fifteen minute workshop takes place in Miami Beach on select Sundays from 1:00 p.m. to 3:15 p.m.  Registration is $95 and limited to ten participants.  Group discounts and scholarships are available.


September 18, 2010

Mindful Parenting:  “Embracing What is Apparent.”

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TESTIMONIALS

“I found myself always thinking, analyzing, and planning ahead.  This constant activity left me feeling exhausted and sapped me of any ‘joie de vivre.’ Since meeting Scott and incorporating his mindfulness techniques into my everyday life, I feel less anxious and, in short -- Happier.”  I am very grateful to Scott and his techniques.  I encourage anyone who feels overwhelmed and over-stimulated to meet with Scott.  It will change your life.”

-- Ana-Maria Deschapelle


I think the key word is "balance."  Through Scott's tremendous help, I have learned to incorporate balance into my life.  I really feel great.  I have great energy and I actually feel so happy that I am in control of my body.  It has been a tremendous experience and one that I recommend to anyone who is fed up with watching their metabolism take over and think there is nothing to do about it.  Scott Rogers will change that for you and bring balance into your life.


     -- Tammy G., Educator


“Scott has taught me techniques that I can seamlessly incorporate into my day. They're especially useful when the unexpected arises!”

-- Josh Shore, Attorney


“Scott, I wanted to thank you for the mindfulness techniques that you have shared with me over the last few months.  They have been a really big help in my very hectic life.”

-- Laura E., Parent


“Scott’s original methods of waking us up to the present moment are easy to understand and a delight to experience.”

-- Melvin Rubin,


“Scott Rogers has the answer to finding harmony in the practice of law.  Introducing concepts of mindfulness in my legal career was my answer to feeling fulfilled, balanced and rewarded.  Scott has helped me integrate different techniques into my workday - a benefit that has been felt in my personal life as well.”

-- Lori Tashman, Lawyer

 
IMS Events


August 29-31, 2011.  Scott Rogers will present the keynote address: Moving Mountains with the Breath: Mindfulness, Neuroscience and Conflict at the Association for Conflict Resolution, Spirituality Section’s, 6th Annual Rocky Mountain Retreat at St. Malo, CO.

February 17, 2011. Scott Rogers will speak on mindfulness and the law at the Florida Bar’s Environmental and Land Use Law Section’s 2010-2011 Audio-Webinar Series. 

December 10, 2010.  Scott Rogers will be returning to the Legal Aid Society of Palm Beach to conduct two three-hour CLE programs -- From Wanting to Wisdom -- Mindfulness, Finding Time to Get Things Done, an Knowing that it’s Never Personal.”

December 6, 2010.  Scott Rogers will speak at Miami Country Day on Mindfulness and Parenting.  The Program is part of the “Embracing What is Apparent” mindful-parenting workshop.

November 15, 2010.  Scheduled to be released: Mindfulness and Professional Responsibility: A Guidebook for Integrating Contemplative Practices into the Law School Curriculum, by Scott Rogers and Jan Jacobowitz.

November 16, 2010.  Scott Rogers will speak on “Mindfulness and Quality of Care” to medical students at the University of Miami Miller School of Medicine.

November 1, 2010.  Scott Rogers will speak on “Mindfulness and the Challenging Patient” at the University of Miami Miller School of Medical  as part of its 2010-2011 Professionalism Program for medical residents.

October 30, 2010.  Scott Rogers will moderate “Neuroscience of Mindfulness: A Deeper Exploration” featuring Phillip Goldin,  The program  is part of the  The Mindful Lawyer: Practices and Prospects for Law School, Bench and Bar conference co-organized by the Law Program of the Center for Contemplative Mind in Society and Boalt Hall School of Law, UC Berkeley.

October 30, 2010.  Scott Rogers will participate on a panel with Rhonda Magee, Richard Rueben, and David Zlotnick titled, “Educating Lawyers: The Meditative Perspective as a Complement to Traditional Education and Training.”  The panel will be moderated by Stephanie Phillips and is part of the  The Mindful Lawyer: Practices and Prospects for Law School, Bench and Bar conference co-organized by the Law Program of the Center for Contemplative Mind in Society and Boalt Hall School of Law, UC Berkeley.

October 10, 2010.  The Miami Hurricane published an article: BrainGain Classes Now Offered at Wellness Center.  Click here to read the article.  

October 1, 2010.  The Institute for Mindfulness Studies and The University of Miami Wellness Center have collaborated to offer students a cutting-edge program called Brain Gain.  The program is scheduled to begin in Early October.  Click here to learn more.

September 14, 2010.  Released: The CD “Attending: A Physician’s Introduction to Mindfulness.”  This recording offers physicians and medical students an introduction to mindfulness and three mindfulness exercises developed by the Institute for Mindfulness Studies using the Medisight method of teaching mindfulness to medical professionals.  Click here to learn more.
 
September 10, 2010.  The Institute for Mindfulness Studies will release the DVD Mindfulness and Mediation: Moving Mountains with the Breath, a live recording of the 2009 presentation conducted by Scott Rogers.  This recording has been approved for 2.0 Florida CLE credits.

September 1, 2010.  The Florida Bar News published “Mindfulness studies gains traction at UM.”  Click here to read the article.

August 26, 2010.  The Insightful Mind Initiative, a  UM Law student organization formed by students who had attended the 2009 Jurisight for 1L program, will have its first meeting of the Fall 2010 term.  You can learn more about this organization by clicking here or visiting their Facebook page.

August 23, 2010.  Scott Rogers and Jan Jacobowitz will again be teaching Mindfulness and Professional Responsibility at the University of Miami School of Law, one of the first class in the country to integrate mindfulness into the core curriculum.

August 12, 2010.  Scott Rogers will present a day long “Wanting to Wisdom” mindfulness workshop at the University of Miami School of Medicine.  

July 31, 2010.  Scott Rogers will be speaking on Mindfulness and the Law and at the 2010 Annual FLA Workshop taking place in Orlando, Florida at the Buena Vista Palace Resort & Spa.  Click here to learn more.

July 20, 2010.  The Institute for Mindfulness Studies will release the CD The Mindful Physician: Meditations and Visualizations for a Less Stressful and More Joyful Practice.

July 17, 2010.  “Mindfulness Workshop:  Finding Balance in the Midst of Challenge” conducted by Scott Rogers at the Institute for Mindfulness Studies located at 800 West Avenue, Suite C-1 in Miami Beach, Florida.  Click here to learn more or to register. 

May 2010.  The Shambhala Sun magazine’s section on The Mindful Society focused on mindfulness and the law.  In it, Doug Chermak discusses the work of the Center for Contemplative Mind and Society’s Law Program. The article profiles the lawyer programs conducted by Scott Rogers, and by Robert Chendler.  Click here to read the article.

April 29, 2010.  Scott Rogers will be conducting two half-day Jurisight for Lawyers workshops at the Public Defender’s Office.

April 11, 2010.  Scott Rogers will speak to the Association for Conflict Resolution’s Spirituality Section at 12:00 EST on “Mindfulness, Neuroscience & Conflict Resolution: Moving Mountains with the Breath.”  

April 8, 2010.  The second part of the three-part Global Negotiation Insight Initiative Teleclass series, led by Scott Rogers, will take place from 7-8 p.m. EST.  The program is titled “Worrier to Warrior: Embracing Uncertainty and Change.” To learn more and register, click here to read the course brochure, or e-mail program coordinator, Cristin Martineau, by clicking here.

April 14, 2010.  Scott Rogers will be guest lecturing at the University of Florida College of Law in Professor Len Riskin’s “Tools of Awareness for Lawyering” class.

April 8, 2010, Scott Rogers and Lili Zohar will present: From Reactivity to Responsiveness: Increasing our Capacity for Choice and Awareness When the Going gets Tough at the 12th Annual Spring Conference of the ABA Alternative Dispute Resolution Conference in San Francisco at the Hyatt Regency.  Click here to learn more.

March 26, 2010.  The Institute for Mindfulness Studies, in association with the University of Miami School of Law presented the first in a series of mindfulness and legal education events called “The Judge’s Breakfast: A Frank Discussion of Mindfulness and Decision Making.”  This event took place before the Honorable Alan S. Gold and was attended by twelve UM Law students.  Click here to learn more about The Judge’s Breakfast program.

March 25, 2010.  Scott Rogers will conduct the first of a three-part Global Negotiation Insight Initiative Teleclass series on “Worrier to Warrior: Embracing Uncertainty and Change.” To learn more and register, click here to read the course brochure, or e-mail program coordinator, Cristin Martineau, by clicking here.

March 9, 2010.  Scott Rogers will be guest lecturing at the University of Miami School of Law in Professor William Blatt’s  “Emotional Intelligence” class.

February 10, 2010.  The Six Week “Jurisight for 3L Students” begins at the University of Miami School of Law.  Conducted by Scott Rogers, this course introduces students to mindfulness insights and practices as they transition from graduating law student to member of the legal profession.  

February 10, 2010.  The Florida CLE Video (approved for 2.5 CLE credits) Mindfulness and Negotiation: Moving Mountains with the Breath will be released. 

February 5, 2010.  The University of Miami School of Law’s Contemplative Practices Program enters a new semester with the Jurisight for Law Students program offering programs for entering 1L to graduating 3L students.  A host of other programs, including workshops and seminars will be made available to the entire student body. 

January 11, 2010.  Scott Rogers and Jan Jacobowitz begin teaching Professional Responsibility and Mindfulness: Ethics for Lawyer’s In the Digital Age at the University of Miami School of Law.    Click here to learn more.

December 11, 2009.  Scott Rogers will conduct two three-hour CLE “Mindfulness, Balance & The Lawyers Brain” programs with the Legal Aid Society of Palm Beach.

November 20-22.  Berkeley California.  Gathering of the law section of the Center for Contemplative Mind in Society.

November 1, 2009.  The Florida Bar News published an article, written by Mark Killian, “Mindfulness program aims to help law students live in the moment.”  You can read the article on the Florida Bar website or by clicking here.

November 2009.  Scott Rogers’ syndicated column “The Mindfulness Memo” was released.  You can read a copy of “The Motion for an Extension of Thyme” published in the University of Miami School of Law paper, The Res Ipsa Loquitur.   Click here.

November 14, 2009.  Scott Rogers conducts the mindfulness seminar “Food, Music and the Brain” at the University of Miami School of Law.

November 15, 2009.  Scott Rogers will be conducting two three-hour Jurisight presentations for the attorneys and staff of the Legal Aid Society of Palm Beach County.  

October 26, 2009.  Scott Rogers worked with UM School of Law’s Students Service Fellows during “Wellness Week” to offer law students an introduction to the benefits of green tea.  Click here to see pictures from the weeklong Wellness Week program

October 25, 2009.  Scott Rogers helped kick off UM School of Law’s Wellness Week with an opening talk on the role of exercise, sleep, food, music, and meditation on the brain.  

October 23, 2009.  Scott Rogers conducted the third full-day “Mindfulness, Balance & The Lawyer’s Brain” workshop for a consortium of four South Florida public interest legal organizations.

October 20, 2009. Scott Rogers will conduct a two hour presentation entitled Mindfulness and Negotiation: Moving Mountains With The Breath at the International Municipal Lawyers Association’s 2009 Annual  Conference, in Miami, Florida.  The program will be moderated by Bradford Landon.  You can see the program by clicking here and the event on page 16.

October 2009.  Scott Rogers’ column “The Mindfulness Memo” was released.  You can read a copy of October’s article “The Complaint and Relief from Judgment” published in the University of Miami School of Law paper, The Res Ipsa Loquitur.  Click here.

October 16, 2009, Scott will be conducted the mindfulness seminar “Knowing When To Rest Your Case:  Sleeping Smart” to law students at the University of Miami School of Law.  This presentation is the second in the 5-part seminar series “Ask Not What Your Brain Can Do For You -- Ask What You Can Do For Your Brain.”

September 24, 2009.  Cutting Edge Law published its video interview with Scott Rogers discussing mindfulness and the law.  You can view the interview segments by clicking here.

September 12, 2009.  Scott conducted the mindfulness seminar “Exercise Smart (a/k/a “Exercise Your Rights”) to law students at the University of Miami School of Law.  This presentation was part of the “Ask Not What Your Brain Can Do For You -- Ask What You Can Do For Your Brain” Seminar Series.

July 14, 2009.  Scott Rogers will conduct the second full day “Mindfulness, Balance & The Lawyer’s Brain” workshop for a consortium of four South Florida public interest legal organizations.

June 25, 2009.  Scott Rogers, along with Judge Alan S. Gold, University of Florida Law Professor Leonard L. Riskin, and attorney George F. Knox conducted the program “Mindfulness & Neuroscience:  Enhancing Lawyer Effectiveness and Stress-Reduction -- From the Inside Out” at the Annual Florida Bar Convention in Orlando, Florida.  The program began with Scott Rogers introducing participants to mindfulness using the the acclaimed Jurisight® program.  In two Mindful Lawyer/Reactive Brain segments, Alan Gold, Len Riskin and George Knox demonstrated key areas of the brain in conflict and offered a glimpse into the mind of the reactive and the mindful lawyer.  The program was approved for 3.5 CLE credits include 1.5 for Ethics.  Click here to see an event flyer.  Click here to see photos and video of the events.

June 10, 1009.  The Institute for Mindfulness Studies releases “The Six-Minute Solution: A Mindfulness Primer for Lawyers.”

May 25, 2009.  The Institute for Mindfulness Studies released “Mindfulness for Law Students: Using the Power of Mindful Awareness to achieve Balance and Success in Law School.”

May 15, 2009.  Scott Rogers conducts a full day “Mindfulness, Balance & The Lawyer’s Brain” workshop for a consortium of four South Florida public interest legal organizations.

April 19, 2009.  “Worrier to Warrior” Mindfulness for lawyers workshop.  Conducted by Scott Rogers at 800 West Avenue, Suit C-1,  on Miami Beach.  Click here to learn more or register. Enrollment limited to ten participants.

March 29, 2009.  “Mindfulness Workshop:  Finding Balance in the Midst of Challenge” conducted by Scott Rogers at the Institute for Mindfulness Studies located at 800 West Avenue, Suite C-1 in Miami Beach, Florida.  Click here to learn more or to register.  Registration is limited to ten.

March 18-22, 2009.  Scott Rogers will be presenting his work on mindfulness for lawyers at the 7th Annual International Scientific Conference for Clinicians, Researchers and Educators Investigating and Integrating Mindfulness in Medicine, Health Care and Society.  The conference is sponsored by U Mass Medical School.  Click here for details.

March 8, 2009.  “Mindfulness Workshop:  Finding Balance in the Midst of Challenge” conducted by Scott Rogers at the Institute for Mindfulness Studies located at 800 West Avenue, Suite C-1 in Miami Beach, Florida.  Click here to learn more or to register.  Registration is limited to eight.

March 3, 2009.  “Mindfulness, Neuroscience & Aging” conducted by Scott Rogers at the Osher Lifelong Learning Institute located at the University of Miami in Coral Gables, Florida.  Click here to learn more.

February 27, 2009.  Scott Rogers will be participating on a “Spirituality and Law” panel at the Miami-Dade County  Public Defender’s Office.  The panel is part of the University of Miami’s Ethics and Professional Responsibility Program.  Panel participants include UM Law Professors William Blatt and Charlton Copeland and EAPR Program Director, Jan Jacobowitz. 

February 22, 2009.  “Mindful Parenting: Embracing What is Apparent” presentation at the Institute for Mindfulness Studies, 800 West Avenue, Suite C-1, on Miami Beach.   To register, click here.  See an event flyer by clicking here.  Enrollment is limited to eight participants.

February 15, 2009.  Scott Rogers will be presenting “Mindfulness & Neuroscience” at 4th Annual Rocky Mountain Retreat, Transforming the Practitioner:  Attention to Intention on February 13-16, 2009, in Allenspark, Colorado.  

January 31, 2009.  Scott Rogers will be the guest on WLRN’s (NPR) program, Topical Currents.  The topic will be mindfulness and Scott Rogers’ work with parents, attorneys. law students, and a general audience.  Click here to visit the WLRN website for Topical Currents.

January 23, 2009.  Scott Rogers will participate in a panel discussion titled:  “Diversity, Inclusion, Justice and the Law in 2009 and Beyond” taking place as part of the 8th Annual Broward Diversity and Inclusive Community Month” Event at the African American Research Library and Cultural Center in Ft. Lauderdale, Florida.

January 11, 2009.  “Mindfulness Workshop:  Finding Balance in the Midst of Challenge” conducted by Scott Rogers at the Institute for Mindfulness Studies located at 800 West Avenue, Suite C-1 in Miami Beach, Florida.  Click here to learn more or to register.  Presently, there is a waiting list.

December 6, 2008.  “Mindful Parenting: Embracing What is Apparent” presentation at the Towers of Key Biscayne, 111 Crandon Blvd., in Key Biscayne, Florida.   To learn more contact Dawn at heydawn@gmail.com or call her at 305.365.2494.  Click here to learn more.

The October/November Issue of the ABA’s Law Practice Magazine asked Scott Rogers for his favorite reading on leadership.  You can read Scott’s selection for the “Reading Minds” column, edited by Stephanie West Allen, is found here.  

November 21 2008.  “Mindfulness and the Therapeutic Context” presentation at Samantha Carella & Associates in Aventura Florida.  A copy of the presentation materials can be found by clicking here.

November 4, 2008.  “Mindfulness and Addiction:  Exercises and Insights for a More Balanced Life” presentation at Summer House Detox Center, an in-patient substance abuse center in North Miami.  Scott Rogers will speak on mindfulness and addiction and offer exercises helpful for gaining greater mindful awareness during difficult times. 

September 30, 2008.  Scott Rogers, and the Institute for Mindfulness Studies, was featured in an article in the Miami Herald on mindfulness called “Calming our Thoughts Through Mindfulness.”   You can read the article and view the on-line video by clicking here.
 
December 7, 2008.  “Mini Mindfulness Workshop”  Open to everyone interested in developing a better understanding of what mindfulness is and learning ways to move into state of greater clarity and balance in the midst of life’s challenges.  Cost is $75.00 and participation is limited to 10.  Click here for more information or call 786-239-9318.  

October 3, 2008.  “Mindfulness and the Law School Exam.” Open to all  1L students at UM Law School, this interactive presentation uses the practice mid-term exam as a vehicle for developing greater comfort with the uncertainty associated with law school exams.   

October 2, 2008.  “Introduction to Jurisight for Law Students” presentation.  Conduced at UM Law School for 2L and 3L students.  12:30-2:00.

October 27 - December 15, 2008.  Mindfulness Workshop for “Finding Balance and Happiness in the Midst of Challenging Events.” Conducted by Scott Rogers and Tammy Sifre, Ph.D., in South Miami.  Click here to learn more.

September 11-14.  Meditation Retreat for Law Professionals and Students, conducted by the Center for Contemplative Mind and Society.  Click here to learn more.

September 2, 2008.  Miami, Florida.  Scott Rogers presented a workshop at Miami Country Day school on Mindful and Reflective Parenting.  Click here to see photos of the event.

August 31, 2008.  Naples, Florida.  Scott Rogers presented “From Worrier to Warrior:  Mindfulness and the Practice of Law” at the Florida Bar’s Business Law Section Annual Retreat in Naples, Florida.

September 9 - October 28.  Miami Beach, Florida.  Scott Rogers will be facilitating a Mindfulness-Based Cognitive Therapy (MBCT) eight week workshop with Tammy Sifre, Ph.D.  Click here to learn more.

August 1 - August 2, 2008.  Beverly Hills,  California.  Scott Rogers will be presenting the “Learned Hand” technique, “The Hand Dial,” and participating in Interpersonal Neurobiology Seminar conducted by Dan Siegel. 

June 18-20, 2008.  Florida Bar 2008 Annual Convention, Boca Raton Resort & Club.  Click here to see images of the Institute at this event. Read a Press Release of the event.

June 15-18, 2008.  Berkeley, California.  Participation in Gathering of Contemplative Law Leaders as part of the Center for Contemplative Mind in Society.

May 2, 2008.  South Florida Law Firm Luncheon Engagement.

April 16, 2008.  Hollywood Law Firm Group Presentation

April 11, 2008.  Miami Law Firm Group Presentation

April 1, 2008.  Deer Valley, Utah.  Mindfulness and skiing.  Working with Ski champion, Alan Schoenberger on relationship between mindfulness practices and Carving, the method of skiing that Alan developed which ushered in a revolution in skiing.  Click here to learn more about Alan Schoenberger.

March 4, 2008. Gainesville, Florida.  Workshop for Law Students at University of Florida Levin College of Law

March 3, 2008.  Gainesville, Florida.  Lecture to Law Students at University of Florida Levin College of Law

January 14-15, 2008.  Miami, Florida “Mindfulness, Balance & The Lawyer’s Brain” Workshop at Four Seasons Hotel.

December 15-16, 2007.  Miami, Florida.  “Mindfulness, Balance & The Lawyer’s Brain” Workshop at Four Seasons Hotel. 

September-October 2007.  Miami, Florida. “An Introduction to Jurisight” Four Week Small Group Workshop. 

April 2007.  California.  Lawyer’s Retreat as part of the Center for Contemplative Mind in Society.











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